Tag Archives: health

Increasing Number of Obese and Overweight Children

“Sugar, the Silent Ingredient” by Emmie Olivas, RD, CDE Increasing Number of Obese and Overweight Children Have you ever wondered why obesity is becoming an epidemic? Even worse, our future generation (our children) are the first generation that has been … Continue reading

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Healthy Halloween Treats for the Body and Mind

Healthy Halloween Treats for the Body and Mind Would it still feel like Halloween when all you have are healthy Halloween treats?  I am not a fan of Halloween but because of the candy, my daughter is.  In preschool, she … Continue reading

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How To Stay Healthy With Your Sick Child

When your child comes home with a cold, the pressure is on to contain the germs.  Here are several ways to keep illness at bay when it makes its way into your home: 1.                Wash your hands – I realize … Continue reading

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